Posts Tagged ‘temporary health insurance’

Dietary Supplements

Monday, March 9th, 2009

Health insurance is your most effective way to stay healthy and save your finances.  Don’t go without. 

Many people turn to dietary supplements as an alternative to other drugs. Many see them as more natural. They are easy to get, most supermarkets have many in stock. With so many people without health insurance they are growing even more popular each year.

A dietary supplement is taken by mouth in pill, capsule, liquid or tablet form. It contains at least one of the following; vitamins, herbs, botanicals and amino acids. They are always labeled for dietary supplement only. Just because they are on the shelf doesn’t make them safe however.

Dietary supplements are not regulated by the U.S Department of Food and Drug the same as other drugs are. The regulate label claims of these supplements. Manufactures do not have to prove the products are safe and effective, but they are not permitted to sale anything unsafe.

I don’t know about you , but that doesn’t make me feel very safe taking these supplements. Before taking a supplement you should always do your homework and consult with a physician. The contain chemicals like any other drug and can have side effects.

Auto insurance is also a safety net for financial well being.

Sensible Weight Loss

Tuesday, February 24th, 2009

There are healthy ways and not so healthy ways to take off the pounds.  Do you know the difference and can make a difference to your healthThe most sensible way to do it is slow. We all would like a quick fix, but a quick fix is short lived. I am about to say something that we all know, but tend to ignore. The best way to achieve a healthy weight is to reduce calories and exercise.

And I don’t mean drastically reduce calories. A safe weight loss is 1-2 pounds a week, not 5-10. If you are losing 5-10 pounds a week you are not getting enough nutrition. All sorts of nasty things can happen to your body. For one your metabolism will slow and who wants that to happen?

It gets worse. Your body will be deprived. You will not get enough vitamins and pills can not replace that kind of loss. You will be tired all the time. You will lose muscle, which is a key ingredient for weight loss. You will have skin that looks and feels 10 years older and yup, your hair will fall out.

Instead you should opt for a healthy diet of at least 3 meals a day. Five mini meals is even better. Exercise at least 3 times a week for at least 30 minutes at a time. Drink plenty of water and visit your doctor for a complete health evaluation.

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New Health Insurance Law

Monday, February 23rd, 2009

In October of 2008 the Paul Wellstone and Pete Domenici Mental Health Parity and Addiction Equity Act of 2008 was signed. The new law has made medical history and a huge impact on health insurance. The new law requires that health insurance plans (of groups more than 50) must use the same benefits for mental illness and substance abuse as they do for any illness.

This law means that people with a mental illness or substance abuse claim no longer has to worry about stricter limitations and more out of pocket expense. they can expect the same benefits as if they were going to the doctor for allergies or diabetes.

We will have to wait awhile to see the changes take place. The new law will not start until January 1st of 2010. One of the laws namesakes, Pete Domenici a retired Republican from New Mexico took personal interest in the law. He has a brother and a daughter who suffers from mental illness.

Domenici believed that the huge out of pocket expenses he saw his brother suffer with was a huge inequality. He does not believe that the healthcare system does not look at mental illness as a defined illness, in return not treating suffers as sick individuals.

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Cobra Alternatives - Temporary Medical Insurance

Monday, January 19th, 2009

Maria lost her job as a sales person for a leading company. Not knowing how long she will be out of a job she is looking into her health insurance options. She knows it could be financially devastating to go uninsured.Maria was offered the COBRA insurance. COBRA mandates that a company with 20 or more employees must allow former employees to keep their employer sponsored health insurance for up to 18 months. The employee must pay all cost however.

Once you lose the percentage your employer pays. Plus they tack on an administrative fee the COBRA insurance can be very expensive. Many time 100% more then you had paid for the health insurance while employed.

Many people like Maria look for alternatives due to those factors. Maria and her spouse are on the plan. Maria is somewhat healthy, but takes medication for diabetes. Her husband has no health conditions at all. This is where making health insurance decisions get tricky.

Since COBRA is more comprehensive and will not exclude Maria’s pre existing illness she should consider staying on the COBRA insurance. However, since her spouse is relatively healthy she could save money buy finding a alternative health insurance plan, like temporary medical insurance for him.

Temporary medical insurance is typically very inexpensive. Especially, compared to COBRA.

There are drawbacks to consider with temporary health insurance before purchasing. Here are a few things to think about:

1. Temporary health insurance limits the amount of time you can purchase. Usually 6 months to a year at a time. You could find yourself looking for other insurance if the length of uninsured time is longer then first thought

2. Temporary typically excludes pre existing conditions. So even if Maria’s husband is healthy now, if he does become ill in the term purchased when he renews or extends coverage it will no longer be covered. This can backfire if you need coverage longer then they allow.

3. Temporary medical insurance typically covers only major medical. So you can expect to pay out of pocket if her husband should get a sinus infection and have to visit the doctor. Since deductibles are usually high, the insurance would only protect you for a substantial financial burden caused due to an expected illness or injury.

Preventative Care is Key to Health & Happiness

Thursday, January 15th, 2009

Some believe preventative care is a major stepping stone for healthcare reform. It could potentially save the health industry billions. It is much less expensive for a physician to treat acute disease rather then chronic. The rising healthcare cost is not helping, we have to start somewhere.Many people have a 100% preventative benefit covered by there UniCare Health Insurance and do not even use it. This benefit is by far one of the greatest benefits available. Experts say that only about 10% of consumers use their preventative benefit.

If you would like to take measures to become proactive with your health, here are a few basics:

Get regular medical screenings and checkups. Be sure to discuss concerns.

Try eating more nutritious foods. Start by cutting 1 bad food and replacing it with a good one.

Start exercising, it is great for your heart and mind. It is a fantastic stress reliever.

Stop smoking. Minimize your usage of alcohol.

All of these combined can have you on your way to a long healthy happy life. Don’t be stingy either, share the knowledge. If everyone told 10 people just think about how much money that could save our failing healthcare system. Try to see the big picture! We can change the face of healthcare once educated consumer at a time.

With the recent economy temporary medical insurance is on the rise for individuals and families between jobs.

Health Insurance Basics

Tuesday, January 13th, 2009

 There are 7 basic components to educate your self on when looking for individual health insurance.  These 7 basics can help you make well informed decisions when choosing a carrier and plan.  These 7 basics can make what many find difficult much more pleasant.

When comparing all the different plans available to you one of the key components is the Lifetime Maximum it provides to you.  This is the total amount the insurance company will ever pay out of there pocket on your policy.  If you are comparing 2 plans a couple of extra million in a life time may be a deciding factor for you. 

The next factor you should consider is the deductible amount.  When you hear the term deductible amount this is the amount you will pay out of your pocket before the carrier will start to pay.  If you would like to keep your premiums low you could share more cost and choose a plan with a higher deductible.

Sometimes the most confusing to consumers is the co insurance amounts.  This is when you have met your deductible and the insurer will start sharing the cost with you.  The co insurance is how much you will spend out of pocket before the insurer picks up at 100%.  Until you met that amount you will pay a percentage of the total for each bill until you have reached your maximum.  Depending on your plan you may pay 20% and the insurer pay 80%.

Many plans have a benefit called an office visit co pay.  What this means is if you should have to go to the doctor you would pay a set amount for the office visit.  The co pay does not always pay for labs done at that office visit so this is important to differentiate so you do not get an unexpected bill later. 

Another unexpected bill often comes following a Preventative exam.  This is due to the consumer not understanding this benefit.  More often then not, there is a limit on the amount the insurer will payout for this kind of visit.  They usually only allow 1 visit a year, so if you schedule a visit even 1 day to soon they will not pay.  Pay close attention also to the types of tests, labs and screenings it will cover.

Another important thing to know is that all carriers set limits.  There are simple limits such as; they could limit the number of office visits or emergency visits.  The can also determine a dollar amount limit that they agree to pay for a benefit.  For example they may only pay $1000 in prescriptions each year.

As stated above prescriptions could be assessed a maximum dollar amount.  Some plans give a Co pay for prescriptions, but most assign categories for different types of medications and set multiple co pays accordingly.  You must be careful and make sure that your plan will cover prescriptions. Just take time to know the basics when your searching for individual health insurance and you will be fine.

Getting Healthy for the New Year

Friday, January 9th, 2009

 It is a New Year and many of us make the New Year resolutions.  Many of these resolutions include saving money and getting healthy.  They key to being healthy is staying informed and regular visits to the doctor.  Those without health insurance typically do not meet that simple rule of thumb.  So maintaining health insurance is an essential part of staying health.

And with a little knowledge you can save hundreds of dollars on your health insurance.  More times than often you can secure private coverage that is much cheaper for your dependents than the group health insurance your employer offers.  And sometimes even cheaper even for yourself. You could even turn to temporary healthcare insurance until you figured it all out.

Rates for private insurance are based on a few things.  Two leading factors are you age and your current and past health conditions.  So the younger you are the more affordable the rate.  As well as the healthier your status the lower your rate.  Typically there is a base rate which is increased accordingly.  

 

Another way to control cost is shopping the multiple plans and carriers available.  Not everyone needs or desires the Cadillac of plans.  Some people would be fine with a catastrophic plan, only covering you in case of a major illness or accident.  Others are more comfortable knowing they can go to the doctor anytime.  

 

When shopping the different plans there are a few things to keep in mind.  How much you can afford and what range of benefits are you comfortable with.  Plans can include complete annual physicals, cover medical prescriptions, radiography and labs and even mental health.  Some even include dental and vision.

 

With private health insurance you have the freedom of customizing your benefits.  Not all members of the family have to be on the same plan for instance. If you anticipate that little Joe will only need an occasional visit for a cough or scrapped knee then you could save money by placing him on an economy plan that only includes a few visits to the office and catastrophic coverage just incase the inevitable should happen. Granny Flo would need a border range of benefits.

 

In keeping with the New Years resolution of staying or getting healthy an essential benefit to look for is the Annual Physical or Comprehensive Exam.  This benefit is available on most plans except temporary healthcare insurance.  However, they do have limits.  Some cover a broad range of screenings, as well as labs and test.  Others only cover a minimum exam. 

 

Last but not least, some plans include some extra added bonuses.  Some include smoking cessation, weight management and even discounts on health products in your local stores.  So as you see with just a little knowledge you can find a health insurance plan that gives you what you need and matches your budget and helps you meet a New Years resolution at the same time.